Friday, February 19, 2010

rugby, tips for girls, and still getting fit!

Ages since I reported on my heath ... but had a check up last week and all my vital stats (to do with my diabetes) are much better with my 7 kg weight loss, so I'm continuing with my healthy eating: actually I have always eaten well and  now I am watching my portion sizes!

the weather over this summer has been the worst we have had for ages . when the stats come out I suspect it will not be a suprise as to why I removed my duvet on ONE NIGHT ONLY this summer - summer? what summer?

I have been making a list of tips for girls about rugby .. getting ready for the Rugby World Cup which is on in 2011 .. and having lots of fun with it: For the GIRLS GUIDE TO RUGBY check it out HERE 
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