Well another day over and another day of ups and downs ... my nutrition intake was good but no excersise! I also had a great facebook message from a woman who lost a lot of weight and had her diabetes symptons disappear.
Maybe I can do double excersise tomorrow?
Anyone would think I was made of sugar and spice and all things nice and would have melted if I'd gone out in the rain. I know that's not true - more rain predicted for tomorrow.
Today has been spent on the couch, laptop on my lap and sorting out the story and photos about Kaikoura Wilderness Walks and talking to an editor about it. I think I have sold it overseas but will wait for absolute comfirmation before I tell you where. As my dad told me "there's many a slip betweeet the cup and the lip"
Tommorrow I'm off out with a local award winning Christchurch company HassleFree Tours .. I have done their LotR tour ( see my blog on it here) and tommorrow I'm taking the Discover Christchurch tour.. so more to follow.