Just a quick blog today as i am off out agon very shortly, and have been out all afternoon - with Hassle-free tours. I was testing ( for you) their new Discover Christchurch tour. i concur with an Asian traveller on board "I enjoy very much." So, I'll be blogging about it on my wordpress travel blog soon so check there in a few days.
Something I discovered about me today is how I need to be more aware of my lack of eating patterns . was hungry late morning, ate a couple of rice wafers and pickle, which of course took the edge off my hunger and it wasnt 'til i was waitng at the Tram Stop in the square for hassle-free to pick me up ( its so great living in the centre of ChCh -- which is how we shorten the name Christchurch) that I realised I hadn't eaten lunch! Not eating is not good when you are supposed to be eating well and regularly.
Well guess what, as soon as I was on board the mini-bus I was given a little bar of chocolate and a tiny bag of crisps. (what Americans call chips). of cousre i ate them, and now home have worked out that calorie/food value wise, thay are about the same as a meal would be .. empty calories but at least not over my allowance.
now, with a meal of my organic home grown lettuce, potato, cold meat and dressing, i ma now full and ready so go out for the evening .... so ciao, and thanks for listening.
one change in behavour tonight was I didnt stop to get take aways from the Thai restaurant down the road ''cos its late and i have to go out' but came home and within 10mins had a tasty healthy meal in front of me. PPS
I didnt do the extra walk today as planned to make up for yesterdays sloth so tommorrow I WILL!